The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...