Throughout the four phases of your menstrual cycle, your hormones affect your skin in different ways. Here's how you can ...

A one-year study in healthy women who were also consistently cycling every 21–36 days and had normal ovulation, showed that ...

Check how melatonin impacts the menstrual cycle, including its role in ovulation, hormone balance, sleep, and PCOS.

We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense ...

If you’re breastfeeding and haven’t had your period return yet, you might be wondering what’s going on with your body, ...

Experts explain why you look and feel more confident during your follicular phase — and how to align your beauty routine with ...

Unfortunately, the pharmaceutical companies perpetuate this with their products designed to replicate the "normal cycle." Ovulatory cycles range from 26 to 35 days and do not obey calendars.