The fall of Saigon taught me that you can’t control other people’s decisions—but you don’t have to sit in fear. You get to make the next decision.

Woven through history is a strand of insanity. That insanity still grips the vast majority of humanity. It is insanity to think that things are normal as they are.

Brian Morris' intense fear of flying restricted his ability to travel, connect with friends and experience life to the fullest. He says the phobia took a huge toll on his day-to-day activities and ...

(National Geographic/Jimmy Chin) 1. Take incremental steps to broaden your comfort zone Talking about “overcoming fear" is useful if it’s a situation where you have to just take the plunge ...