Whether you’re training for a long-distance race, or just trying to build your base fitness, this outdoor cardio workout will complement your run schedule perfectly. This quick cardio workout ...

This is another part of Williams' training kit, and has been for ... the bodyweight movements you'll want to do for your outdoor workouts. Fitness isn't all just heavy weights and long runs.

In July, Council voted to make parklets permanent; now, Council has also approved permanent changes to the way it issues permits for outdoor fitness training programs in public parks. The onset of ...

The truth is, both indoor and outdoor workouts offer unique ... Many indoor facilities offer group fitness classes, personal ...

As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that summer is just around the corner. And ...

MIDLAND The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership Thursday to bring an outdoor Fitness Court and digital wellness ...