Forget apples — doctors find eating this fruit daily can lower depression risk by 20%
Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium prausnitzii.
Medical Xpress28d
Forget apples—researcher outlines how an orange a day may reduce depression risk by 20%
Eating an orange a day may lower a person's depression ... or at other individual fruits such as apples or bananas, we don't see any relationship between intake and risk of depression.
Hosted on MSN26d
Eating an Orange a Day May Lower Your Risk of Depression by 20 Percent, Study Finds
An apple a day keeps the doctor away ... a separate group of men to confirm the results. "We found that eating one medium orange a day may lower the risk of developing depression by about 20 ...