An estimated 10% to 20% of infertility cases in men stem from issues related to their sperm. However, male prenatal ... vitamin E, and zinc. Alvarez recommends 1000-2000 mg of vitamin C per day.

People who wish to conceive may consider making dietary changes or taking supplements to improve their health. Many women take prenatal supplements—a multivitamin containing nutrients essential ...

Additional nutrients your prenatal vitamin may contain include vitamin A, B vitamins, vitamin E and DHA. While prenatal vitamins are packed with various nutrients, one prenatal vitamin isn’t ...