StudyFinds on MSN8d
This 23-second balance test more accurately predicts one’s fall riskDiscover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...
Hosted on MSN20d
The Balance Board: Your Best Buddy to Challenge Your Balance and Unleash Your StrengthPlace one foot in the center of the board and the ... your training and improve your quality of life. Dare to challenge your balance and discover all you can achieve!
Lift one foot off the ground, balancing on the opposite foot. Hold for a few seconds. If this is enough of a balance challenge, stay here. For an additional challenge, add arm movements.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback