Here are some nutrition facts for one of America's favorite fruits. Start the day smarter. Get all the news you need in your ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

One medium apple contains 104 calories, 27 grams of carbs, and 9 milligrams of vitamin C. A large part of an apple’s antioxidant value is found in its colorful skin. So washing and keeping the ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. While research reveals that apple cider vinegar actually does ...