When showing us early samples of the new Free RN 5.0, Nike’s product team said the shoe is really intended for foot strengthening—it can be used for runs up to 3 miles.

The Nike Free RN Flyknit 3.0 is 37 percent more flexible and 1mm lower to the ground, with a slip-on Flyknit upper. The new 2019 line builds on those collections by subtracting foam and fabric.

The more elusive (so far) Nike Free RN Flyknit 3.0 is 1mm lower to the ground than the 2018 models. As the name suggests, a Flyknit upper is used and there are NO LACES. How future.

I'm an "If it's not broke, don't fix it" type of girl, but there's a new running shoe I've added to my arsenal of training gear: the Nike Free RN 5.0 ($100). Nike Free RN 5.0 From ...

Nike has unveiled its 2019 Free Running collection featuring the Free RN Flyknit 3.0 and Free RN 5.0. SHOP THE WEEKND COMPLEX COVER $20 OFF $100+ W/ CODE SPRINGCS20 ...