Background The appropriateness of neuromuscular training exercises across different age groups has not yet been investigated, particularly in younger children. Objective This study will determine ...

The biological responses to exercise training are complex, as almost all organs and systems are involved in interactions that result in a plethora of adaptations at the genetic, metabolic and ...

Melody Lake is a graduate of the Birmingham School of Massage and is licensed by the Alabama Board of Massage Therapy (#4773). Her expertise lies in Swedish, Deep Tissue, Thai Yoga Massage, and ...