Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

A s a gardener, there’s nothing more satisfying than growing your own plants for natural remedies, especially when it comes ...

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these homemade sore ...

Alternate two more times, and repeat the treatment about four times a day ... capsaicin (found in chili peppers), which acts as a natural decongestant by promoting mucus production and drainage.

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

As outlandish as some of them are - like shoving onions into your socks - there can be a sense of comfort in using natural remedies to banish bugs. With surging flu cases battering hospitals and a ...

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If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...

Try these 5 natural remedies to get rid of the skin problem. Research suggests that castor oil works as a stimulant laxative for reducing constipation when taken by mouth. But it is not safe for ...

By inhibiting the symptoms of these natural bodily processes ... more than just glorified sweets When it comes to cold and flu remedies, some people dismiss throat lozenges as being little ...