Effervescent formulas are also kinder to the digestive system. Because they’re pre-dissolved, they don’t irritate the stomach ...

A s a gardener, there’s nothing more satisfying than growing your own plants for natural remedies, especially when it comes to battling those pesky colds and flu. Imagine stepping into your ...

Generally speaking, coughing is perfectly natural. A cough can help clear ... MORE:Get an online treatment plan for your cold, flu, or sinus infection in as little as 15 minutes with Optum Perks ...

What alternative treatments can I use to make sure I escape the colds and flu this winter? I always seem to come down with a bug just over Christmas which ruins the break for me.

Black seed oil has also evidenced incredible results for skin and hair health. Its antioxidant, anti-inflammatory and immune ...

Individuals who prioritize natural remedies over pharmaceuticals may find oregano oil an effective alternative for managing symptoms associated with colds and flu. Moreover, people interested in ...

By inhibiting the symptoms of these natural bodily processes ... more than just glorified sweets When it comes to cold and flu remedies, some people dismiss throat lozenges as being little ...

The immune system is the part of the body responsible for combating infections such as cold, flu and bronchitis. A weakened immune system will generally make us more susceptible to infections ...

It works triple duty: as a digestive aid, energy booster and cold or flu remedy. Vinegar isn’t the recipe’s only star. While garlic is a natural antimicrobial, turmeric is an anti-inflammatory, and ...

To get rid of a runny nose with a cold or flu, drink plenty of fluids and use a humidifier. You can also try remedies like applying a warm compress or using a nasal saline rinse. If you have a ...