"Day 191 of the morning routine that changed my life 3:50am to 9:30am," Hall said in the Feb. 7 video. "Just try 30 days.. send this to your partners. It’s time to do better." ...

My morning routine starts at night. I am not a morning person and I never have been, either. I teach a few spin classes each week at 7 a.m. and, for three years of my life, ...

It’s also worth noting that my weekend morning routine is completely different. I make a mean stack of pancakes and according to my kids “the world’s best scrambled eggs. ...

The first few days, I beat my alarm, waking up at 7:15 a.m. But to hurkle-durkle is to linger under the covers after you should get up, not whenever you wake up. With this in mind, I tried to fall ...

Ashton Hall's morning routine videos have taken the internet by storm over the last week. The former college football player and his daily implementation of Saratoga waters, ice dunks, banana peel ...

The perfect morning routine can truly set us up for a successful day.. But not all of us have time to meditate, do a yoga class, take a cold shower or any of the other wellness rituals experts ...

But ironically, the morning routine that skyrocketed my productivity wasn’t from some Silicon Valley guru. It was inspired by the 1800s. Yeah, the 1800s.

These days, my morning routine is sacred. Long gone (mostly) are the days of lounging in bed until midday after a heavy university night out. Having recently moved to London for work, ...