It's easy to overlook the benefits of mustard—especially if you regard it as a one-note condiment best slathered on hot dogs ...

Mustard is a type of sauce created from the seeds of the mustard plant, a member of the Brassicaceae family. Mustard, famous for its zesty and spicy taste, is made by grinding mustard seeds and ...

Mustard belongs to the same family of nutrient-rich leafy vegetables as cabbage, broccoli, and kale, which are called cruciferous vegetables. The seeds, as well as the leaves of this plant ...

If nothing else, it will make your nose sting and your eyes water. Like other members of the mustard plant family, horseradish contains a chemical compound called sinigrin. Research shows sinigrin ...