Using mustard oil in moderation is crucial, despite its numerous health benefits. The presence of erucic acid in high quantities can be harmful to health if consumed in excess.

Daily use: For those with dry or frizzy hair, using a few drops of mustard oil as a serum can help tame flyaways and add shine. Also read: DIY Mustard Oil Hair Mask: Your Natural Solution to ...

Mustard oil is commonly used for everyday cooking, especially in certain cuisines. This oil is made from pressing mustard seeds and is packed with good fats like omega-3 and omega-6, making it ...

Take 2-3 tablespoons of pure mustard oil. If you have a larger area to cover, you can use more. Warm the mustard oil slightly (you can do this by heating it in a microwave for a few seconds or on ...

Mustard oil may benefit the body by combatting inflammation and lowering the chance of cardiovascular disease. However, certain uses may not be safe. Learn more about the benefits and risks of ...

Does mustard oil help hair growth? Many individuals turn to natural remedies that claim to promote hair growth. One such remedy that has garnered attention over the years is mustard oil. Mustard ...

Mustard oil is used as a sunscreen, a cure for chapped lips, a natural stimulant for the body, whitening teeth, fighting cold and flu, helping ease muscle tension, removing tan and dark spots and ...

Mustard oil benefits: From keeping the heart healthy to getting rid of cold and cough, know more Mustard oil is considered very beneficial for health. There are many health-related problems in winter.

The Aastha Mustard Oil (B) (500 Ml) also uses cold press extraction. It extracts the health benefits to the maximum. It has all the health benefits you need when you use it in your cooking.

Mustard oil, extracted from mustard seeds, has been used for centuries in Ayurvedic medicine and Indian cooking. Mustard oil is rich in monounsaturated fatty acids (MUFA), polyunsaturated fatty ...

When a recipe uses few ingredients like in the case of pickles, the quality of those ingredients becomes paramount. In the case of mango pickles, that means undiluted, high-quality mustard oil.