"The nutritional profiles of ketchup and mustard can vary significantly, depending on the types and quantities of ingredients used." Despite the varying nutrition specs of ketchup and mustard ...

Diets have often demonized condiments because they can add calories, sugar and fat to a dish. But we want to hone in on one condiment in particular – mustard. Should mustard be lumped in with ...

It's easy to overlook the benefits of mustard—especially if you regard it as a one-note condiment best slathered on hot dogs ...

While studies don’t acknowledge all of its traditional uses, they suggest the greens can bring a number of health benefits. Today, there are many different varieties of mustard greens available ...

Read on to know about some of its health benefits. Mustard belongs to the same family of nutrient-rich leafy vegetables as cabbage, broccoli, and kale, which are called cruciferous vegetables.

Mustard oil, extracted from mustard seeds, is a traditional oil used widely in Indian, Bangladeshi, and Pakistani kitchens.

The recent surge in popularity of the cottage cheese and mustard diet has sparked a fascinating conversation about the influence of social media on nutrition trends. With over 9 million views on ...

Mustard oil, rich in essential nutrients, antioxidants, and fatty acids, is used for promoting hair growth and treating bald spots. Regular use combined with ingredients like coconut oil ...