Starting the day with positive habits helps kids develop confidence, focus, and resilience. These 10 simple morning routines ...

Here we mention 5 Sanskrit morning affirmations to bring in good luck. One of the easiest-to-pronounce and simple Sanskrit affirmations is this one. ‘Ananda Hum’ simply means ‘I am happiness ...

A study of preadolescent children showed increased ... some people say them first thing in the morning or last thing at night. Positive affirmations are most effective when said out loud.