‘Glimmers’ are the opposite of ‘triggers’ — how they can keep you happy and regulate your mood
“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...
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Dear Annie: My sister-in-law’s horrible mood swings are stressing me out
She tends to find issues with others and with me that are absolutely ridiculous, and anger comes out ... She is bipolar, has horrible mood swings, pretends to be happy and kind in front of my ...
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What triggers mood swings in women?
Mood swings are significant changes in a person's emotional state. These changes can be sudden or intense. You may quickly ...
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7 Causes Of Mood Swings That Aren’t PMS
Mood swings are sudden and intense changes in mood that may leave you feeling happy one moment and irritable ... which show that dehydration encourages angry feelings and fear.
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Dear Annie: My sister-in-law pretends to be kind in front of my brother but is mean when he’s not around
She tends to find issues with others and with me that are absolutely ridiculous, and anger comes out ... She is bipolar, has horrible mood swings, pretends to be happy and kind in front of my ...
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Tired? Anxious? Sad? What To Eat Based On Your Mood
Mood swings are real, but guess what ... A little dark chocolate goes a long way - it triggers endorphins, aka your brain's happy chemicals. One bite = instant mood lift. Blueberries, strawberries, ...