Meditation quiets the monkey mind. While there are probably as many types of meditation as there are things to fear and wish for, all techniques are based on a system of repitition and focus.

Meditation for the ‘monkey mind’ Lawrence instructors offer suggestions to settle into healthy state News. Jan 11, 2010 - 12:00am ...

People have been writing about the “mind chatter” (or monkey mind) for many centuries, and this near-universal tendency is one that meditation has been shown to address robustly.

MRIs, meditation and monkey brains: Mindfulness isn’t all it’s cracked up to be. Happy Talk: Christine Manby wanted to switch off from the stresses of daily life.But she just couldn’t get ...

Meditation is a tried-and-true method for quieting fear-based thoughts, but there are others that are equally effective, ... “Monkey mind tends to be very self-absorbed, ...

To our ears, dull meditation music is not all that enlightening either, even if it’s functional when playing at the spa or at your next Bikram yoga class. And so, here are a few albums to cue up ...

The habit that keeps me from monkey mind is to grab a book or open my iPad and watch a familiar and favorite show. It’s comfort television for the soul. Usually, within 30 minutes I’m back asleep.

It got some press over the weekend, so Sunday's free meditation lesson at the Trammel and Margaret Crow Collection of Asian Art was overflowing. Instructor Jacqueline Cordahi, from the Kadampa ...