Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Prioritizing sleep is crucial for cognitive function, memory consolidation, and toxin removal. Insufficient sleep, common in ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

To effectively teach working memory strengthening and expansion, you should repeat the skill building throughout the semester ...

A new brain imaging study shows that when people try to remember multiple things, their brains give more precise attention to ...

Can a cup of peppermint tea sharpen your mind? A new study suggests it can—but not in the way scientists expected. Improved ...

New research proposes a unified theory of brain function based on criticality—a state where the brain teeters between order ...

The Brain’s Sweet Spot: How Criticality Could Unlock Learning, Memory—and Prevent Alzheimer’s June 25, 2025 — Our brains may work best when teetering on the edge of chaos.