Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

If you’ve tried stress recovery techniques and are still experiencing the effects, you may benefit from speaking with a mental health professional. They may have more actionable strategies or ...

Stress contagion, or the spread of stress from one person to another, can affect productivity and team dynamics ...

Sitting by a fire has profound physiological and psychological effects, offering both relaxation and a deep sense of comfort.

Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...

The American Psychological Association reports that for most people facing extreme weather, the effects typically involve ...

In her book, "The Grieving Body," Dr. Mary-Frances O’Connor reveals the profound physiological toll grief takes on our bodies ...

Indirect trauma can lead to deeper psychological effects especially for those in caregiving or trauma-related professions ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

The anesthetic ketamine is being hailed as a breakthrough therapy for people with post-traumatic stress disorder (PTSD), treatment-resistant depression and other mood disorders.

Stress during pregnancy may cause changes in placental genes linked to cortisol regulation. These changes could impact fetal ...