The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance
Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.
Men's Health1mon
Struggling With Pull-ups? Here's How To Build Muscle With Incomplete Reps
You've probably found yourself straining to pull your chest up to the bar, fighting to eke out just one more – and you've probably found yourself tapping out before hitting your rep goal.
T31mon
Forget pull-ups – I tried a 60-second dead hang for two weeks and it changed my body for the better
Imagine hanging from a pull up bar and feeling everything from your ... Since going freelance in 2014, Lucy left Men’s Fitness Magazine to write for an abundance of top consumer titles such ...