By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as ...

To stop this crippling cycle, the five-second countdown is the advice Mel Robbins gave herself while facing the worst time in ...

Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity.

In short, the 5 Second Rule is a simple but effective trick ... count down from five to one and get up at ‘go’. If Mel Robbins and her 3.2 million TikTok followers swear by the method, surely ...

Unlike vague and unrealistic influencers, Robbins offers practical advice that addresses the complexities of experiences ...

Mel Robbins is a former lawyer turned author, podcast host and motivational speaker. In the late 2000s she transitioned her ...

Over the course of her storied career, Robbins has authored nine books (including “The Let Them Theory”). Other popular ...

Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain control over their emotions and interpersonal relationships by having them stop trying to control or manage what ...

One of the most trusted global voices in personal growth and mindset, Mel Robbins, brings her life-changing insights to the ...

Podcaster Mel Robbins is going on her first live tour after the release of her new bestselling book "The Let Them Theory." ...

you can listen to all “Mel Robbins Podcast” episodes here. As a bonus, you can also check out her ‘viral 5 Second Rule’ that was recently featured in the New York Post. Who else is out and ...