Following a meditation program for 18 months can improve attention and socio-emotional regulation capacities for people over 65, finds a new study co-led by a UCL researcher.

Nick Stolerman changed careers to become a yoga and meditation teacher and inspired by family experience, he now helps people with dementia. Yoga and meditation always fascinated me. I used to work in ...

As dementia progresses, it can become increasingly difficult for patients to carry out everyday tasks independently. Family members or professional caregivers often take on the responsibility of ...

Meditation could protect older people against dementia, according to new research. The ancient relaxation technique boosts brainpower in over 65s, say scientists, specifically attention, awareness ...

A Tucson integrative medicine physician says “brain-healthy living” slows cognitive decline — and political and health leaders are beginning to take note. “You are not a prisoner to your ...

This might explain the well-documented effect of meditation on anxiety and depression. Many of these changes can be seen after as little as eight weeks of regular meditation practice. These changes in ...