A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Habits to Prevent Dementia and Boost Brain Health Every day, I make conscious choices to protect my brain and prevent dementia. First, I prioritize a balanced diet rich in fruits, vegetables, and ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

Read on as we discuss how you can use meditation to positively influence ... health and whether or not it can help lower risk of dementia. International Yoga Day 2022: We discuss how you can ...