I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...

Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for seniors seeking ...

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

MNDFL is more expensive than other city options for learning meditation: 30-minute classes are $18, or less, if you buy a multi-class pass. But you can get an intro month of unlimited classes for ...

Cory describes his class in this way: “As we move forward together, we will build your practice for mental clarity, fluid movement and physical functionality.” Meditation can reduce stress, improve ...

Every Saturday morning an hour of quiet peacefulness emanates from the Wilder Room of the Chanhassen library starting at 10:15 a.m. as a group of 10 to 20 people sit in quiet meditation. For ...

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HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

Do a quick search for “meditation” or “meditation classes” on the web. Browse Netflix (where Headspace has a series). Check your community’s website or social media page for in-person ...