GOLF.com's resident single-digit handicaps share their current go-to swing thought - and explain how it helps them. The post Low handicappers share their go-to swing thought for pure contact appeared ...

Start in a plank with forearms on the ground. Rotate to one side, raising the arm towards the ceiling, then return to center ...

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned its place in my routine. While I won’t stick to 60 seconds daily, I’ll ...

(That's right, the Medicine Ball has been added to the official Starbucks menu.) You can also place an order for a Honey ...

The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with ...

Read more about our Product Review Guidelines here. When you want to build strength and blow off steam, reaching for a medicine ball is the move. Popular med ball exercises involve hurling the ...

Working out with a medicine ball provides a number of benefits such as: "Medicine balls activate your abdominals and create resistance for strength building," says yoga instructor, Shelly Mayfield ...

Which medicine balls are best? Useful for exercises, rehab or just for fun, medicine balls often are in gyms, doctor offices and rehabilitation centers. While they don’t contain any medicine ...

All right, guys, we are going to do a 10 minute medicine ball workout-- five exercises, one minute each, in two rounds. So grab your medicine ball, and let's get going. We're going to start with ...

He hoofs it to a local gym where, for the equivalent of $1.35 per session, he rotates through a set of explosive medicine ball throws ... video breakdowns of the swing of his idol, Mike Trout.

Many players claim the white balls used for limited-overs games have more swing and more sting than the more traditional cherry-red ones. We did a little digging to find out more... Why were white ...

The widely-held belief that moisture in the air during humid conditions helps make a cricket ball swing has been clean bowled in a scientific study. © Cricbuzz While ...