I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steam
Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two ...
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COORDINATIVE ABILITY VARIABLES AMONG TENNIS AND SQUASH MEN PLAYERS – A COMPARATIVE STUDY
Test items used for different abilities were Zigzag run, backward medicine ball throw, lateral jumping ability, beam walk and long nose tests to find the difference in performance of the players. Mean ...