While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Chloe Raisbeck has such a severe allergy to fruit and veg that for 20 years she's had to eat a 'beige' diet or risk her life.

Avocados are the first food that should be introduced into our diet to reduce abdominal fat, as they are rich in healthy ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Chloe Raisbeck, a 27-year-old, suffers from Oral Allergy Syndrome (OAS), causing a severe phobia of fruits, vegetables, and ...