Just like margarine, frozen yogurt, 2% milk, and other products, Miracle Whip works as a low-fat version of a popular ingredient. Can You Use Miracle Whip Instead of Mayonnaise? You absolutely can ...

It is possible to produce vegetable mayonnaise with a fat content of 60% to 20%. The production process for all-vegetable mayonnaise is similar to that of normal types of mayonnaise. Typical basic ...

Struggling to lose weight can be frustrating, but making simple food swaps can help. Here are some to get you started.

5. Instead of a Frappuccino, have a cold or iced coffee made with low fat milk. 6. Consume whole fruits in place of fruit juices. You will stay full for longer. 7. Replace mayonnaise or cheese ...