The power of emotions: February mingles love, politics and history | Candace McKibben
In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...
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Climate Emotions Wheel aims to address mental health in climate education
Called the climate emotions wheel, the circle was divided into a ... the process of navigating our climate emotions, managing them, and healing needs to be done in community with others.” ...
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Emotional wellbeing: 6 easy methods to turn to when you’re feeling emotionally overwhelmed
It’s why mood diaries and emotion wheels have proven so popular recently ... You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email ...
Two Lessons In Emotional Intelligence From The Band Big Thief
Achieving a flow state is largely a matter of striking the right balance in your emotions: You must be engaged, not bored. You must be challenged, not overwhelmed.
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Managing your emotions so they don’t manage you
Ethan Kross is a psychologist who has made asking “why” the centerpiece of his professional life. He’s the director of the Emotion and Self-Control Laboratory at the University of Michigan. In his new ...
I’m Inc.’s Emotional Intelligence Columnist. Here’s How I Manage My Emotions, Reduce Anxiety, and Build Stronger Relationships
Over the past few years, I've received thousands of emails from readers who want to improve their emotional intelligence, the ...