Best magnesium supplements, as recommended by experts and editors - From the benefits and side effects to the best way to ...

Magnesium is an essential mineral for heart, bone and brain health, but many of us are missing the mark. Discover the warning ...

A triple magnesium complex is a formulation that contains three different types of magnesium in a supplement. Learn more ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

According to the National Fibromyalgia Association, an estimated 10 million Americans are living with fibromyalgia. While ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...

Do you often struggle with sudden leg cramps, sleepless nights, fatigue and always being low on energy? Then your body is ...

Even though magnesium is so important, many people don’t get enough of it from their food. This can be a problem, especially ...