Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

As per the National Health Service (NHS) recommends that men and women between 19 to 64 years should take a daily dose of 300 mg and 270 mg of magnesium, respectively.

Magnesium deficiency may contribute to anxiety, depression and mood swings, as this essential mineral plays a crucial role in brain function.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Scroll down to know the signs and symptoms of this condition. 6 Magnesium Deficiency Symptoms: What Happens When Magnesium Is Low In The Body? Is your body suffering from magnesium deficiency?

The designation is given to companies that meet rigorous standards for: If you’ve been diagnosed with a magnesium deficiency, Trace Mineral Mega Mag is worth considering. The liquid supplement ...