Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

These include elevating the affected limb, compression therapy, massage and or physical therapy ... result in blockages that prevent the normal flow of lymphatic fluid out of the arm or leg. These ...

After our chat, she introduced me to my massage therapist, who would be performing both the Buccal facial and lymphatic drainage massage. We started with the Buccal facial, a treatment that I had ...