When it comes to lymphatic help, exercise and hydration are paramount ... the lymph fluid begins to thicken and is unable to ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

"Anytime we can improve circulation of the venous system and/or lymphatic flow, the symptoms of any joint or connective tissue issues will be lessened," Henderson says, validating my experience.