Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season.These unconventional fitness gadgets are typically ...

Yoga is not just a mind and body practice, it can also do wonders for your skin. Regular practice of yoga can improve blood circulation, reduce stress, and promote detoxification, all of which lead to ...

Does the Heat Healer Activated Lymphatic Onesie really work? I tested it and spoke with its creator — here’s what you need to know before buying.

To be clear, even though lymphatic drainage facials are having a moment, they're not a new concept. As I looked into them ...

"A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid throughout the entire body. This therapy employs a series of rhythmic and precise ...

If you have had a lymph node procedure, here are some ways to alleviate or prevent lymphedema: Eat a healthy diet, exercise, and avoid weight gain ... result in blockages that prevent the normal flow ...