Your favorite fitted clothes may silently be slowing your lymph flow and affecting your health in unexpected ways.

Lymphatic drainage as a whole "can go a long way to improving the quality of life," for specific patients, Dr. Robert ...

Lymphatic congestion can be caused by a wide variety of issues, from cancer or tissue injuries to food allergies or lack of exercise, per the JMMT review. If a doctor has diagnosed you with such ...

Bowmar also notes the lymph-draining benefits of using a vibration ... a vibration plate are amplified when combined with actual exercise, including strength training, push-ups, squats, lunges ...

having lymphatic drainage massages doing gentle exercise using compression bandages or stockings wearing close-fitting underwear or lycra cycling shorts, specifically for managing swelling in the ...

If you have had a lymph node procedure, here are some ways to alleviate or prevent lymphedema: Eat a healthy diet, exercise, and avoid weight gain. If you get any small cuts or abrasions to the arm or ...