Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on ...

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide.

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

How can I tell if my lower back pain is kidney related? If you have kidney stones or a kidney infection, the pain is probably on just one side, between the bottom of your rib cage and one hip.

If you're a powerlifter or a longtime runner, there's a good chance all those years of pounding the pavement are starting to ...