boneless, skinless chicken thighs, cut into 3/4-inch pieces low-sodium soy sauce sugar vegetable ... Add the frozen rice and vegetables to the pan. Drizzle with the remaining 3 tablespoons soy ...

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

3 cups low-sodium chicken broth, 1 teaspoon salt Rinse the wild rice in cool water until the water runs clear. ¾ cup wild ...

Pour in resulting mixture and cook for 4 minutes or until vegetables are soft and chicken is cooked through. Meanwhile, one pouch at a time place rice pouches on a paper towel, seam side up.

Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.