Low sodium soup can be very, very bad, but that’s not surprising at all. Salt equals flavor. What is surprising, however, is that low sodium canned soup can actually be really delicious.

Canned soup has evolved—now there’s heart healthy, low-fat, low-sodium, creamy and organic varieties. For me, taste matters more than labels, but how do you know which canned chicken noodle ...

Easy Chicken Chow Mein Soup! I know what you are thinking, it’s too hot for soup. Well, I got hit with some nasty allerg ...

Chicken noodle soup sounds like ... for nutrition based on calories, fat, sodium, and other factors. Calories range from 60 to 120 per cup of prepared soup; sodium, from 410 to 940 milligrams ...

Tip 1: Removing the skin from the chicken prevents the stock from becoming too fatty, but you can leave it on if preferred. Tip 2: If you haven’t got your timings quite right and the noodles are ...