Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

High cholesterol is a multifactorial condition influenced by diet, genetics, medical conditions, and lifestyle. While meat ...

Experts have recommended a simple fiber-packed breakfast that could help lower cholesterol levels. This tasty meal has been ...

Growing older changes everything — from how your body processes food to how it reacts to stress and even how it handles ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

A University of Toronto study found that higher adherence to the plant-based Portfolio Diet was associated with lower LDL ...

The American Heart Association highlights that incorporating beans into a heart-healthy diet can help lower blood cholesterol levels, a leading cause of heart disease. Research suggests that ...

which can potentially help you improve blood cholesterol levels and lower the risk of heart disease. These foods can certainly help you in management, but along with them, you should also ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...

Research has shown a strong association between elevated Lp (a) levels and an increased risk of cardiovascular disease, ...