Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say this ingredient will give you a full-stomach feeling, ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...