These delicious barbecued meats, vegetables, fish and other low-carb grilling recipes have 15g of carbohydrates or less.

Craving the irresistible taste of buffalo wings but want to keep it healthy and low-carb? Dive into our latest dinner recipe ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan.

“Net carbs refers to the amount of digestible—what the body uses as a source of energy—carbohydrates in a food,” says Leslie ...

Pat 1 1/2 pounds chopped boneless, skinless chicken dry with paper towels. Season all over with 3/4 teaspoon of the kosher ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Its tangy flavor makes it a versatile ingredient for low-carb cooking. At 13 grams of carbs per half, a grapefruit is also lower in sugar compared to other citrus fruits. One study showed there ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

A food's "Total Carbohydrates" are listed on its Nutrition Facts label. Dieters are encouraged to replace high-carb foods with low-carb alternatives such as chicken, seafood and lean beef ...