Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

More exercises to relieve lower back pain The exercises above introduce gentle movement, which can slowly loosen back muscles. Once a patient gets comfortable with them, Malone incorporates more ...

4 Adherence to exercise programmes is also a challenge for many patients with low back pain. Clinicians can use this app to support exercise prescription and recommend a simple and general home-based ...