Strengthening muscles around your armpits can help tone your arms. But for armpit fat loss, it’s better to focus on overall weight loss through cardio and strength training. There’s a ...

The most effective way to target flabby arms is through exercise and using sunscreen, not skin-tightening creams.

Want to get rid of armpit fat before summer? Well, you’ve come to the right place! Here's how you can tone up! Extra fat around the chests and underarms can occur in people of all weights, ages, and ...

When you stop waving at someone, you want your underarm to stop 'waving' as well. Here are 5 great exercises that will target that pesky underarm fat and leave you with beautifully toned arms.

5 Healthy Ways Exercise Can Help You Lose Armpit Fat If you have armpit fat, it is likely a dreaded aspect of your overall physique.

"There are three factors to getting rid of armpit fat: targeted exercises, balanced diet and overall fat loss," Ronny Garcia, certified personal trainer at Blink Fitness tells Parade. "It is key ...

Is arm fat hard to lose? No matter what has caused arm fat to accumulate, many people who have it wish to lose it. There's no one-size-fits-all approach. "Everyone's body is different," says Gontang.