As a therapist, I agree that it’s critical for men to talk about things ... If you aren’t ready to own a feeling out loud, sometimes you’ve just got to sit there and let the discomfort ...

It can certainly be challenging to talk about your feelings, even with your closest ... Self-disclosure is a way to let people understand you. Understanding each other is crucial for building ...

"We can still feel lonely." It can be tough for kids to talk about these feelings. Dr. Christopherson explains that listening is a good first step. "When a child is talking about feeling bored ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and emotions – and you’re the perfect ...