Their nutritional difference isn't a vast one, as both offer similar benefits. Lentils and beans offer a good amount of protein (that's 18 grams of protein in one cup of cooked brown lentils, and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Lentils may not be one of the most popular legumes in the US (that honor belongs to pinto, black, kidney, lima, and garbanzo beans, according to one 2021 study), but make no mistake about it: The ...

This June, try these 10 vegan lentil recipes to make in summer for great lunches and dinners that are high in plant protein.

27 Recipes for That Bag of Lentils in Your Pantry. From hardy green, black, and brown lentils to fall-apart red and yellow varieties, these little legumes make a great addition to all kinds of meals.

Beans hog the nutritional spotlight in the kitchen and on TikTok, but their fellow legumes lentils and peas pack high nutritional punches, too.These foods are so full of protein, fiber, and ...

You can also substitute lentils or add beans for the lentil soup. White beans with roasted broccolini, lemon and red onions. I’m not sure if I should call this a salad, side dish or main course.