Below are some of my favorite pieces of equipment that I use when making this Indian red lentil soup recipe. As an Amazon Associate I earn from qualifying purchases. Yes, you can use other types ...

Regulates blood pressure: Red lentils have a low glycemic index; it can help to relieve your sugar level slowly and reduce ...

We are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension, and she has a recipe for red lentil curry. This plant-based meal is packed full of ...

Indian versions are heavily spiced ... To get started, try a basic recipe, such as this red lentil soup, which gets its flavor from a handful of vegetables and seasonings. Check out Food ...

Tiny split red lentils disintegrate into a thick, dry, yellowish purée when cooked. Use them for soups and spicy Indian dhals.

Various legumes are staples in Indian, Middle Eastern ... But specialty markets sell an array of lentils, including green, black, red, and yellow. Pea varieties include garden peas (also called ...

A simple and satisfying lentil soup from Eric Monkaba simmers red lentils with tomatoes and spices for a warm and cozy soup. Egyptian red lentil soup, or "shorbet ads" in Arabic, is very popular ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?