Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.

Jay Parker found himself at a standstill, quite literally, in his early 60s when the arthritis in his right knee began to worsen over just a couple of years. “It sort of limited me,” he said. “I ...