Basketball drills and training to elevate your game! Learn how to improve your jump shot, layups, and free throws. Practice ...

Basketball dribbling drills for guards. Practice hand-eye coordination and improve your layup technique with tips from ...

This drill will improve your ability to catch and shoot, and also sharpen your ability to move efficiently without the ball. The dribble layup drill is one of the first drills players learn.

Shoot by pushing and releasing with your fingers. 2. Chase Down Layups: This team drill forces players to practice shooting under pressure. Have your players line up in two lines on either end of ...

Still, nobody cared. Maxwell referred to the game as a “layup drill” and offered his suggestion on how to spice things up a bit. Maxwell didn’t have a whole lot of good to say about the NBA ...

It's usually some combination of layups, one-on-one dribbling, passing drills, pull-up jumpers, 3-on-2 drills, defensive slides and free throws. It's all carefully choreographed, each set with a ...

Junior guard Helen Chen and junior guard/small forward Maria Counts demonstrated techniques in dribbling, layups, and shooting. On of their challenges included the 32 shooting drills.