You don’t want to injure yourself or cause more damage to your knee. Make sure you use a full ... your knees start to hurt and swell, put an ice pack or bag of frozen vegetables wrapped in ...

TOTTENHAM star Son Heung-min has been spotted with a huge ice pack on his knee. The forward is currently on international duty with South Korea. Son, 31, played the full 90 minutes as his side ...

JOSE MOURINHO has played down Harry Kane's knee niggle after the Tottenham striker was spotted with an ice pack after going off injured against Dinamo Zagreb. The 27-year-old starred against their ...

Joe Cole could be seen nursing an ice pack on his knee during Aston Villa's clash against West BromCredit: Guardian News & Media / Free to use by all titles in perpetuity under NMC agreement And ...